Local Counseling, dui education, substance use iop and family reunification
as you are therapy group
Columbia, KY | Telehealth
because you are enough, just as you are
Welcome to As You Are Therapy Group - your trusted mental health resource in Columbia. Our approach centers on self-discovery, empowerment, and the development of practical skills you can use in your everyday life.
Why Choose Us
We believe everyone deserves a safe, supportive space where they can be their authentic selves. Our therapists provide compassionate, DBT-informed care for children, adolescents, and adults. We help clients navigate anxiety, stress, trauma, relationship challenges, and life's transitions while building skills for lasting emotional wellness.
Variety of services
As You Are Therapy Group offers individual counseling, substance use IOP, DUI assessments and education classes, and family reunification services. We provide flexible options, including evening and weekend availability, to make accessing support easier.
Flexible & Supportive Therapy
In-person and telehealth appointments
Most major insurance plans accepted
Affordable self-pay options
Convenient evening appointments