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Columbia, KY | Telehealth
Columbia, KY | Telehealth

Welcome to As You Are Therapy Group - your trusted mental health resource in Columbia. Our approach centers on self-discovery, empowerment, and the development of practical skills you can use in your everyday life.

We believe everyone deserves a safe, supportive space where they can be their authentic selves. Our therapists provide compassionate, DBT-informed care for children, adolescents, and adults. We help clients navigate anxiety, stress, trauma, relationship challenges, and life's transitions while building skills for lasting emotional wellness.
In-person and telehealth appointments
Most major insurance plans accepted
Affordable self-pay options
Convenient evening appointments

Join our 12-week Substance Use Disorder Intensive Outpatient Program for structured, compassionate support on your recovery journey. Designed to fit your daily life, the program focuses on relapse prevention, coping skills, emotional regulation, and understanding substance use patterns .
Feel free to visit during normal business hours.
3785 Liberty Rd, Columbia, KY, USA
Mon | 08:00 am – 03:00 pm | |
Tue | 12:00 pm – 07:00 pm | |
Wed | 08:00 am – 03:00 pm | |
Thu | 08:00 am – 03:00 pm | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
Copyright © 2026 As You Are Therapy Group - All Rights Reserved.
Embrace Your True Self Today